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Tag Archives: smoothie

Lose Weight Correctly with these Natural Drinks

A correct way to lose weight and maintain health lies in the preparation of several natural smoothies, homemade. Besides losing pounds, it facilitates digestion, which is very useful, especially after meals. Pineapple, ginger and lemon juice Ingredients -3 tablespoons of pineapple juice -3 tablespoons of lemon juice -3 tablespoons of concentrate ginger tea -a cup of warm water Preparation Mix …

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3 Natural Drinks That Will Help You Overcome Chronic Fatigue Syndrome

Work, stress or physical exhaustion periods can cause total mental fatigue. What would happen if you start to drink with regularity the next drinks? Simply you’ll love them! Oatmeal, banana and honey smoothie Ingredients -1 ripe banana -oatmeal -Greek yogurt -skimmed milk -2 tablespoons honey -grounded cinnamon How to prepare Place the oatmeal in a bowl of water to hydrate. …

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Reduce Abdominal Bloating In 4 Easy Steps

Abdominal bloating is not related to abdominal fat, it can easily affect even slim people. Abdominal bloating is the cause of an unhealthy diet, premenstrual syndrome or gas excess caused by eating too fast, high stress levels or random intestinal problems. Aloe juice and chlorophyll Ingredients: -half a cup of aloe -lemon juice obtained from -1 tablespoon of liquid chlorophyll …

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