Carrots are extremely beneficial for our health, rich in Vitamins A and B, important in eye function. Also, this vegetable is rich in vitamin C and K.
Except the fact that they are great in eye function, carrots are very good in strengthening the immune system and intestinal transit. This vegetable is very important to treat respiratory problems, as well, being an adjunct in treating colds, coughs, bronchitis and asthma.
We offer a natural treatment to get rid of cough and lung mucus. This remedy is great for children and adults, too.
-1/2 kg of carrots
-3-4 tablespoons of honey
Cut carrots into small pieces and place water over them. Boil the carrots until they tender. Stir the water and mash the carrots with a fork or mix them in a blender.
Reuse the water where carrots were boiled in. When it has cooled, mix with honey and carrot paste.
How to use:
This syrup can be consumed regularly. Take 3-4 tablespoons per day. After a day or two you will see the result. This syrup will alleviate cough and will clean lung mucus.
Image Credits: Swapnaskitchen