Healthy Tricks

4 ways to balance thyroid disorders

More and more people suffer from hypothyroidism and hyperthyroidism. If you’re one of the people with a lazy thyroid, have a lazy metabolism, doing sports but you fail to lose weight, constant lack of energy – those are signs that you are dealing with thyroid problems. Here are four natural tested remedies, healthy and effective to help in improving thyroid …

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7 Daily Routines You Should Follow To Combat Water Retention

Also known as edema, water retention is excessive fluid in body tissues. Between tissues and blood plasma there is a constant exchange of fluids. Water retention occurs when these liquids can’t be reabsorbed into the blood. Here are some causes of water retention: -Obesity -Menopause -Hypertension -Diuretics -Hypothyroidism -Hyperthyroidism -Kidney problems If water retention is not due to serious health …

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9 signs you have to detoxify your gallbladder

Gall bladder is a pear-shaped organ situated on the right side of the abdomen just below the liver. It’s function is to garner the external liver emission. Here are a few signs your gall bladder must be detoxified: Indigestion Bloating Burns Gases Fat-rich food intolerance Nausea Vomiting Pain in right shoulder or between the shoulder blades Upper abdominal pain that …

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9 mistakes you shouldn’t do in the shower

I bet everyone has a whole ritual while they’re having a shower. Even if the things may look simple, there are some mistakes that anyone has ever made. Here are some things that you should avoid when you are taking a shower if you want to look and feel good every single day! Using the same sponge The sponge, no …

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